Hi and welcome to this overdue update, So things have been going well this year and you may notice some changes to the blog most of all I've now got the Just giving pages set up so you can donate to my chosen charities, remember all donations to Make a Wish will be matched by The Utility Warehouse as their charity of the year yay.
The weight loss is going well although it has slowed in the past 4 weeks, in total this year I've lost 20 lb this is mainly been helped by the app MyFitnessPal.com which is a calorie counter/diary if you start using it feel free to add me ThePaulJennings so we can help each other stay on track!
The running is also going well and I'm using another app RunKeeper.com to track that too,you can find me as PaulJennings on there and see my activity here I'm now once again running up to 3 miles and it's been great, can't wait to do a 10K again, and now looking for races.
On to the big event, 3 Peaks planning has started, I've now started a Facebook group as the people who are joining me is growing however I've decided to keep it a closed group for now, but of course keep you informed to how it's going.
Until next time!
Paul
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