The Challenge

Welcome to my blog about my challenge to lose weight and get fit and healthy again!
Watch my first video to find out more.

So my goal is to lose 6 stone in 42 weeks, So by the 30th June, I will have reached my target. That's a steady 2lb per week. 
This did just start out as me working to lose weight and get fit at the beginning of June 2011. I had planned to do a video blog but never did it, inspired by my friend Gary Murray who has started and done a video and doing it for charity, I thought right, I may as well use my efforts for charity too, so here's the video and blog. There has been some big changes and I'll talk about that in the next video. 


Paul